I am starting my first IVF cycle and am taking some supplements to possibly help my outcomes. I am 39 year old female AMH 2.68 FSH 6.74 AND MY Antral Follicle Count was 34.
I have tried taking COQ10 and Ubiquinol and they both seem to make me extremely jittery and causing me insomnia. I tried taking 50mg and this still causes me to get very hyperactive. I tend to be sensitive to any stimulants like coffee etc.
My question is: What other supplements would you recommend to help with my egg quality that wouldn't give me anxiety/jitters?
I already take Prenatal Vitamins & Omega 3.
Thanks so much!
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